• Computer Strong Program

    You’ve seen by now that neck, shoulder and upper back discomfort can be reduced significantly with a basic strengthening program that reduces pain, makes you stronger and improves your posture at the same time! 

    Need more info? Have a look at the FAQ’s for the Computer Strong Posture Program

    Ready to sign-up?  Check out the options below!  You need to purchase the Computer Strong Program to access the add-on. In a nutshell:

    • Exercises alone – FREE
    • Computer Strong Posture Program – $75 – Click here
    • Exercise Analysis Add-on – $20 – Click here 
    • Corporate rates available – contact us

    NOTE: This program requires you to download a free app called Trainerize.